butterfliesPlease send me an email using the form below,
or call me on: 07765 954 779

Your Name (required)

Your Email (required)


Your Message

Please click the box below, to show that you are (probably) human:

Sources, Credits & Copyright

Material on this website is my own and also from a wide variety of sources gained over years, and I am grateful to all of my teachers.  A particular mention to Dr Paul Yanick for his Quantafood Programme, and decades of research and experience.

© Zara Kirk/Aware Healing 2010 – 2019. All rights reserved.
This website and its content is copyright of Zara Kirk, and other copyright owners where indicated with their permission. Any redistribution or reproduction of part or all of the contents in any form is prohibited other than the following:

  • you may print or download to a local hard disk extracts for your personal and non-commercial use only;
  • you may copy the content to individual third parties for their personal use, provided you acknowledge this website as the source of the material.

You may not, except with our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it in any other website or other form of electronic retrieval system.

Website by wwwolf & Zara Kirk.


None of the information on this website is intended as medical advice, or to replace qualified medical care. It is for information only, and Zara Kirk/Aware Healing accepts no responsibility for outcome through use of our products, which are not intended to treat, cure or prevent any disease.
Prices of Quantafood Products are subject to change depending on US dollar exchange rates and size of orders. Orders of Quantafood products are currently monthly, and stock is not usually held.


After an initial rough ride while the first phase of adrenal repair started… Now any trace of tiredness has left me. I cannot remember when I last felt this alive and really filled with joy. I have never come across a more amazing, potent and significant tool than quanta food. Especially under Zara’s guidance.
C ChichesterVillage Barn Retreats, 2012

Find us on Facebook