I have almost 30 years of experience in alternative health. Specialising in Nutrition, particularly digestion issues and detox, Stress Management and a broad Naturopathic approach to Holistic Wellbeing, working with lifesytle, plant remedies and energy medicine.
It is a continuous lifelong journey of learning and research and development but I fully believe we can be masters of our own wellbeing.
1991 – present I have been studying nutrition as a healing therapy, including the science and nutritional elements of foods through ION initially and different ways of eating – ‘conventional’, vegetarian, vegan, macrobiotic, raw, ketogenic, gaining awareness about how different foods and combinations influenced my own health, energy, emotions and mental clarity and that of clients, combining that with the scientific research. I have a diploma in Nutrition, Diet and Lifestyle and for 3 years studied with the Microbiome pioneer Dr Paul Yanick’s Quantafood Programme on restoring our gut microbiome and its importance for our health. I incorporate the wisdom of the research of Antoine Béchamp, Dr Robert O Young, Gabriel Cousins, Samuel Hahnemann, Steiner and other broadspectrum pioneers.
In 2011, I trained in Rejuvanessence® – Facial Energy Release – the most deeply relaxing, stress relieving and restoratitive therapy I have come across. I have studied and worked with Energy Work and Crystal Healing in depth, including Coaching, Reflexology and Meridian work, as well as Aura Soma Colour Therapy.
I co-created an alternative health centre in Italy, and in 2005 was invited to Greece to set up and run a retreat centre. I then worked with Be The Change Inititiative for a year, an organisation encouraging change environmentally, socially and personally.
I have four children and have studied much around child development, wellbeing and alternatives for education.
I aim to seek out the best and always bring you up to date knowledge.
I look forward to meeting you.