About Zara

I could say I have waited and prepared my whole life for this time we are presently experiencing. I have always known that we would get to this point where humanity are given the chance to step up and reclaim their full Sovereign Potential. It is time for us all to become Masters of our own healing potential and creators of what can truely be a wonderful loving and free world for us and our children.  It will be a tough ride for while but together we can do this.

I have almost 30 years of experience with a broad Naturopathic approach to Holistic Wellbeing. I specialise in Nutrition, The Gut Microbiome, Emotional/Spiritual Transformation, Plant Remedies /Herbalism, Energy Medicine and creating a supportive Lifestyle so that you step into your own healing potential.  I specialise in Digestion issues and Detox, Stress Management.

Mine has been a continuous lifelong journey of learning and research and development. All my advice is tailored to the individual and no one approach fits all.

1991 – present I have been studying nutrition as a healing therapy, including the science and nutritional elements of foods through ION initially and different ways of eating – ‘conventional’, vegetarian, vegan, macrobiotic, raw, ketogenic, gaining awareness about how different foods and combinations influenced my own health, energy, emotions and mental clarity and that of clients, combining that with the scientific research.   I have a diploma in Nutrition, Diet and Lifestyle and for 3 years studied with the Microbiome pioneer Dr Paul Yanick’s Quantafood Programme on restoring our gut microbiome and its importance for our health. I incorporate the wisdom of the research of Antoine Béchamp, Dr Robert O Young, Gabriel Cousins, Samuel Hahnemann, Steiner and other broadspectrum pioneers, my guide always remains my deep intutition.

In 2011, I trained in Rejuvanessence® – Facial Energy Release – the most deeply relaxing, stress relieving  and restoratitive therapy I have come across, where I incorporate my lifelong experience with Energy Work.  I studied Crystal Healing in depth for 3 years, including Coaching, Reflexology, Meridian and Body Work, as well as Aura Soma Colour Therapy.

Plants have been a central part of my approach for decades and I am a qualified Herbalist and am presently gaining further qualifications in Advanced Medicinal Herbalism. I am the Nutritional Advisor for the company Microbz®
I co-created an alternative health centre in Italy, and in 2005 was invited to Greece to set up and run a Retreat Centre.  I then worked with Be The Change Inititiative for a year, as their Regional Coordinator.

I have four children and have studied much around child development, wellbeing and alternatives for education, with experience in Steiner, Mainstream and Home Ed.

I speak Italian fluently and teach this. I like to use all my skills and fullfil my creativity so I also make dancewear having trained as a ballet dancer and enjoy supporting my vocational ballet student youngest daughter.

I aim to seek out the best and always bring you the most up to date knowledge.

I look forward to meeting you.




Zara is the clearest channel for healing energy, a mirror in which I felt challenged yet compassionately supported. I could suddenly see, with extraordinary clarity, how to take charge of my own health, and I could feel immediate benefits and sense how they might persist through making healthy choices… a beautiful lesson in taking care of myself.
J RBristol

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